Things are great at the moment, I’m spending every day working and living with people I love and the days are filled with totally crazy activities, but my EMDR therapy over the past few weeks has been tough.
PTSD tells me to trust no one, I’m slowly learning that not everyone wants to hurt me. Continue reading “PTSD, Safety and Trust”
‘We create our own sunshine’ is a phrase that will stick with me forever
If you can’t run from your problems, try climbing from them!
To my friends and family; I am not my PTSD
I am safe, but my mind and body don’t know that
Most of the time I’ll struggle in silence because it’s easier than explaining what’s going on in my head. Continue reading “Surviving University With PTSD”
In the UK, only 5.7% of rapists spend any time in jail.
When I turned 18, I had a football tattooed onto my foot. To me, this symbolised the biggest part of my life for 15 years. Football had always got me through hard times, when I was playing, nothing else mattered.